Wednesday, 31 January 2018

Insomnia (with a vengeance)

Well that's really annoying. Having just spent the last fifteen minutes blogging a full on rant about lack of sleep and what might be the cause of it. Only for the blog to not save properly and have to start again.

So here it is abridged, for nearly 27 years now I have only been getting a maximum of around 4 hours sleep (unbroken). Usually its 2-3 hours then awake for 15 then rinse repeat.

As of lately it has been getting worse, nothing seems to help.

Having tried all the usual remedies and to be honest most work for a time and in a fashion and then the insomnia comes back like a fecking anvil dropping on my head.

Answers and advice on a postcard or in the reply section below please.

Cons: Grumpy, living on empty all the time.  Probably stress related.
Pros: Get a lot of time to write, in the early hours when no one can distract me. #AmWriting, #FTW

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